MTB Handlebars Explained

Posted by Paul Hoyle on 30th Sep 2025

MTB Handlebars Explained

Handlebars

Handlebars come in many shapes and sizes and they can heavily impact the final geometry of the bike, and how it will handle. They affect the bikes handling by altering your body position, below we will discuss the two main measurements and what these affect.

Rise

Mountain Bike bar rise is often measured in mm, and is the measurement from the lowest point of the centre of the bar to the highest point of the outside of the bar, see diagram.

Handlebar Width and Rise

Higher rise:

  • Puts you in a more upright position & reduces the arc in your back when pedaling
  • Makes it easier to lift the front wheel for manuals or jumps.
  • Can slightly reduce cornering grip by shifting weight off the front wheel

Lower rise:

  • Positions you lower and more forward
  • Improves front end grip and stability, both when when climbing or in steep shoot descents in where traction and weight on the front wheel in corners is maintained
  • Feels more precise but slightly less playful. 

Width

The width of the bar is simply the measurement from each end point.

Wider bars:

  • Increased stability at speed
  • Improved control on rough terrain
  • Requires more effort for tighter turns

Narrower bars:

  • Quick steering response
  • Better for tight, technical trails or smaller riders
  • Less stable at high speed

Most modern mountain bike handlebars arrive at 800mm wide, some riders will choose to keep them this wide. However if you prefer to have your bars shortened we can cut them down to size as per your specification. Typically the wider your shoulders are the more likely you are to prefer a wider bar. 

What materials can bars come in?

Mountain Bike handlebars, similar to mountain bike frames, come in two main materials aluminium and Carbon fibre. 

Aluminium Handlebars

  • Pros: Strong, durable, and affordable.

  • Cons: Heavier than carbon and transmit more trail vibration.

Carbon Fibre Handlebars

  • Pros: Lighter weight, excellent vibration damping for improved comfort — especially on long descents — and a premium look and feel.

  • Cons: More expensive and can be damaged by overtightening or sharp impacts.

Please note:

This guide by MTB Monster is designed to help you understand the technical aspects of bike components. The information is drawn from industry knowledge and the experience of our team. While we strive for accuracy and unbiased comparisons, occasional errors or updates may occur. We always recommend doing your own research before making a final purchase decision..

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